<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Anastasia Dedyukhina]]></title><description><![CDATA[Unlocking the potential of digital wellbeing for future leaders]]></description><link>https://www.anastasiadedyukhina.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 20:00:55 GMT</lastBuildDate><atom:link href="https://www.anastasiadedyukhina.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Use AI Without Overloading Your Brain]]></title><description><![CDATA[So, we all have AI. It can help us work faster, process information, and save time. But I've noticed something interesting lately - pretty much everyone who is using AI extensively also complains that they feel completely exhausted. Here is the important question: are we really becoming more productive with AI, or are we just creating more work and stress for ourselves? About 100 years ago, an economist called William Stanley Jevons studied coal production. He noticed that when coal became...]]></description><link>https://www.anastasiadedyukhina.com/post/how-to-use-ai-without-overloading-your-brain</link><guid isPermaLink="false">6ace4c153885875dd25ea38a</guid><pubDate>Tue, 13 Oct 2026 15:27:02 GMT</pubDate><enclosure url="http://youtu.be/c_wwNHB2usE" length="0" type="video"/><dc:creator>Anastasia Dedyukhina</dc:creator></item></channel></rss>